It's probably permanently deleted but try plugging it into your computer and accessing the hard drive. You might see files in there that look like they are in a deleted state but not yet actually deleted because they haven't been overwritten yet. The file names might start with characters like $ or # or other characters besides numbers/letters.
SOURCE: Sony HDD DCR-SR40 Handycam Accidental Video Deletion
When files are deleted they still remain on camcorder hard drive and can be recovered, unless they have been overwritten by fresh data.
The only thing to do so run a data recovery program to see what can be recovered. The only program I have tested is asoftech data recovery software and it had done the job well. download the data recovery from http://www.asoftech.com
Select the drive where your files were deleted and then do a deep scan. It will find your deleted files.
When files are deleted they still remain on camcorder hard drive and can
be recovered, unless they have been overwritten by fresh data.
The only thing to do so run a data recovery program
to see what can be recovered. The only program I have tested is
asoftech data recovery software and it had done the job well. download
the data recovery from http://www.asoftech.com/adr/
Select the drive where your files were deleted and then do a deep scan. It will find your deleted files.
SOURCE: Accidentally deleted video.
You can recover deleted video from Sony Handycam with camcorder recovery software, recommended asoftech data recovery as it helped me before. download from link below
Deleted Video Recovery Software
You may refer to this tutorial also
how to recover deleted videos and photos from memory card
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