No, it is a bit high. 120/80 is considered normal. 131/91 is only slightly high, nothing to worry about unless is creeps up higher. At age 42, you shouldn't be high like that unless you are a bit overweight. Best way to reduce the pressure is to lose a few pounds AND do some cardio like fast walking or jogging. It doesn't take much, maybe a mile per day or every other day.
SOURCE: hello could you explain in detail of how to use
It would be simpler for you to go to the following website that has detailed instructions on how to use it.
http://www.safehomeproducts.com/shp2/data/manuals/1103/1103_l.html
SOURCE: I have a blood pressure
Much easier to go to a store, like Walgreens and get an inexpensive ( like 15 dollars) automatic wrist cuff blood pressure monitor, that will give you accurate and quick readings of your heart rate, and blood pressure, systolic and diastolic, automatically.
SOURCE: What does it mean when your blood pressure is 102/42
Means a very low blood pressure and person should seek for immediate medical assitance, would say even emergency
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SOURCE: whats normal blood pressure rates, and how can i better manage high blood pressure
120 over 80 is considered normal. High sodium diets make it go up. Stay away from sugar and high salty foods to lower it.
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