What do you use Valerian root for relating to jet lag?

Valerian root, soy isoflavins, 5 htp

Perhaps something went wrong, while rooting. Just try to root it again, as described with the root files. If nothing works just put back the backup and try later, when you made sure you were using the real correct files.

Valerian is one of the older known alternative treatments for insomnia. It comes from a root and has been used in treating sleep problems and anxiety for thousands of years. Some people find it very helpful and others complain about the side effects. Either way, be careful that you don't mix it with prescription drugs without checking with your dr first.

Jet lag occurs when you travel across several time zones. When you do so, your body goes out of sync with the destination time and it experiences daylight and darkness contrary to the rhythms it has grown accustomed to.

Absolutely, afternoon sun can greatly benefit you if you are Jet lagged. Moreover, short naps and showers can also help you with treating and dealing with Jet lag.

For treating jet lag, it is suggested that a dose between 0.3 mg and 5 mg of melatonin be taken on the first day you travel at the time you will want to go to sleep at your destination. This may be continued at bedtime for a few days once you are at your destination.

Absolutely, if you are in good physical condition your physical stamina and condition will help you to cope better after you land.

Yes, people flying across few time zones may be able to adjust without noticeable effects of the time change. Those flying across many time zones will likely develop noticeable symptoms of jet lag.

The cause of jet lag is the inability of the body of a traveler to immediately adjust to the time in a different zone. This phenomenon can cause many side effects such as insomnia, fatigue and anxiety.

relatively simple make sure you have a manual(clymer) also make sure to get the carbs synced after reassembly use a vacuum gauge or mercury gauge