Question about Luggage & Travel

1 Answer

Why does jet lag occur? - Luggage & Travel

Posted by leeat perel on

  • atlas
    atlas Nov 28, 2020

    when you are taking flights you might not be able to avoid Jetlag altogether, you can lessen the effect by some simple strategies.

    First of all, let us know what the reason behind Jetlag is.

    You can easily avoid the effect of Jetlag on the USA flight ticket , if you know the reason behind the same.

    The major reason behind the occurrence of Jetlag is the change in the time zones.

    The human body is programmed to carry out multiple activities during their 24 hours time period. These activities include eating, drinking, sleeping, and whatnot.
    For more details :https://www.tripbeam.com/blog/tips-to-ge...

×

Ad

1 Answer

john frischman

  • Level 1:

    An expert who has achieved level 1.

    MVP:

    An expert that got 5 achievements.

    New Friend:

    An expert that has 1 follower.

    Hot-Shot:

    An expert who has answered 20 questions.

  • Contributor
  • 44 Answers

The cause of jet lag is the inability of the body of a traveler to immediately adjust to the time in a different zone. This phenomenon can cause many side effects such as insomnia, fatigue and anxiety.

Posted on Feb 06, 2013

Ad

Add Your Answer

×

Uploading: 0%

my-video-file.mp4

Complete. Click "Add" to insert your video. Add

×

Loading...
Loading...

Related Questions:

1 Answer

Why does Jet lag occur?


Jet lag occurs when you travel across several time zones. When you do so, your body goes out of sync with the destination time and it experiences daylight and darkness contrary to the rhythms it has grown accustomed to.

Feb 06, 2013 | Luggage & Travel

1 Answer

Can afternoon sun treat Jet lag?


Absolutely, afternoon sun can greatly benefit you if you are Jet lagged. Moreover, short naps and showers can also help you with treating and dealing with Jet lag.

Feb 06, 2013 | Luggage & Travel

1 Answer

In order to treat Jet lag, what is the right dose of melatonin that I should take?


For treating jet lag, it is suggested that a dose between 0.3 mg and 5 mg of melatonin be taken on the first day you travel at the time you will want to go to sleep at your destination. This may be continued at bedtime for a few days once you are at your destination.

Feb 06, 2013 | Luggage & Travel

3 Answers

Can someone recommend on some homeopathic remedies for Jet lag?


A product called No Jet Lag contains homeopathic remedies leopard's bane, daisy, wild chamomile, ipecac, and club moss.

Feb 06, 2013 | Luggage & Travel

1 Answer

Im traveling west, how should I avoid a Jet lag?


When traveling west, try to get at least an hour's worth of sunlight as soon as possible after reaching your destination.

Feb 06, 2013 | Luggage & Travel

1 Answer

Is there any relation between my fitness and the probability of me getting a Jet lag?


Absolutely, if you are in good physical condition your physical stamina and condition will help you to cope better after you land.

Feb 06, 2013 | Luggage & Travel

1 Answer

Do the symptoms of Jet lag vary depending on how many time zones Ive crossed?


Yes, people flying across few time zones may be able to adjust without noticeable effects of the time change. Those flying across many time zones will likely develop noticeable symptoms of jet lag.

Feb 06, 2013 | Luggage & Travel

1 Answer

For how long does a Jet lag last?


In general, the body will adjust to the new time zone at the rate of one or two time zones per day.

Feb 06, 2013 | Luggage & Travel

1 Answer

What are the symptoms of Jet lag?


Jet lag can cause major symptoms are fatigue and insomnia although a jet lag sufferer may experience a number of physical and emotional symptoms including anxiety, constipation, diarrhea, confusion, dehydration, headache, irritability, nausea, sweating, coordination problems, dizziness, and even memory loss.

Jan 10, 2013 | Luggage & Travel

Not finding what you are looking for?
Luggage & Travel Logo

Related Topics:

200 people viewed this question

Ask a Question

Usually answered in minutes!

Top Luggage & Travel Experts

Tom Chichester

Level 3 Expert

61177 Answers

ray gallant

Level 3 Expert

71004 Answers

MODERATOR Canada
MODERATOR Canada

Level 3 Expert

35946 Answers

Are you a Luggage and Travel Expert? Answer questions, earn points and help others

Answer questions

Manuals & User Guides

Loading...