Here's the manual (free download)
http://safemanuals.com/user-guide-instructions-owner-manual/NIKON/D40X-_E
Black and white is a menu option......
Select > Shooting menu
Select > Optimise image
Select > Black and white
Page 68 of the manual has full details of other options.
Note that you can also change photos to black and white in good post processing packages (such as Adobe Photoshop), although invariably there is some quality loss over original capture.
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