This is similar to the "out of range" message that many flat monitors give when the resolution is maybe higher than the monitor would like.
It has given you the suggestion for a good reason. As with most monitors flat or crt it is possible to shorten the life of them if you abuse them in this way.
My suggestion is to lower your resolution to the one it offer you.
Do you have an auto setting button on your monitor? If so push it. Also go to Control Panel>Display>Settings, and change the resolution to 1280x1024.
hope this helps!
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