I NED AN OWNERS MANUAL FOR A PRO SPIRIT

To reset the chronograph hands on an Accurist 7344 watch, you will need to follow these steps:

1. Pull out the crown to the second click (time-setting position)
2. Press and hold the top button (located at 2 o'clock) until the chronograph seconds hand returns to the 12 o'clock position.
3. Release the button and then press and hold the bottom button (located at 4 o'clock) until the chronograph minutes hand returns to the 12 o'clock position.
4. Release the button and push the crown back in to the normal position.

It's important to note that these steps may vary depending on the specific model of your Accurist 7344 watch. If these steps don't work, refer to the manual or contact the manufacturer for more detailed instructions. Additionally, if the chronograph hands don't move at all, check the battery and make sure it's properly inserted and the watch is working properly after replacing it, if not, contact Accurist customer service for more assistance.

i don't know about on line instruction.
but i could help you ....
there is two position for crown 1 and 2.
bring crown on position 2 and turn crown clockwise to change TIME, DAY & DATE.

bring crown position 1, and turn crown counterclockwise to change DATE.

your watch has Chronograph / Stop watch.
use that please press right TOP button chronograph will START, press again Chronograph will STOP.

Press bottom button to RESET Chronograph.

hope it will help

go to this link to download manual
http://www.festina.com/manuales/http://www.festina.com/manuales/

Need a clear size manual to set the chronograph watch time

Hi.

Here the online manual for the GC 35000 Chronograph. Click here to open page.

I feel sure that Seiko will have a copy of the instructions in their archive, so if you contact them they should be able to send you a copy.

(Either that or advise you which watch has similar instructions).

Festina do not have much of a web site at present but if you go to "www.festinausa.com/", you will see a customer service address who may be able to help you.

Copy the following into your search engine and it should take you to the watch you have and on the right is a menu which includes "user manual" which will give you all the information you need.
www.tagheuer.com/the-collection/carrera/men/automatic-chronograph-tachymetre/index.lbl?w=CV2013.FC6206

This is the owners manual for the Formula 1 ChronoTimer.

http://ww2.tagheuer.com/_documents/manuals/EI2291_en.pdf

http://www.nsftools.com/misc/TargetDigitalWatchInstructions.jpg