for you to delete all messages without doing it one by one, go to your inbox, click inbox,
there is a small box next to the word "from", you just need to tick it and click delete. it will delete all messages on that page. once messages are deleted, in will give you the next page, just do the same.
and for you to keep off from spam, click on option at the top (beside sign out), select mail option, then click spam. make sure that "control spamguard" is ticked, then select "empty spam folder" to immediately.
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