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Normal blood pressure in the elderly may have a higher number than the normal blood pressure at the age below. Normal blood pressure for female at age 70 is 130/80. For those aged 60 years and over, the recommended blood pressure is less than 150/90.
But if she has diabetes or kidney disease, the recommended blood pressure is below 140/90. Stay healthy.
Usually, normal blood pressure is 120/80. I think, considering your age your blood pressure (123/92) is not a problem. I think you are conscious about positive effects of meditation. To keep your health good you can practice meditation regularly.
That is ok, but high normal. And age has no bearing on blood pressure, what is high for 12 year old is high for an 80 year old. Are you carrying extra pounds? If so loose them and lower the risk of a heart attack by lowering the blood pressure reading. You can read more at www.webmd.com
Like the old guidelines, the new guidelines recommend that adults ages 30 to 59 should get treatment if their blood pressure is above 140/90 mm Hg.
However, the new guidelines do give adults ages 60 and older a bit more leeway. Treatment is not automatically recommended in this age group for people with blood pressures of 140-149/90, unless they have diabetes or kidney disease.
You should discuss this with your health professional and follow their guidance and treatment plan.
New blood pressure guidelines state " Adults aged 60 and older should take BP meds if their blood pressure exceeds 150/90". So, if you are below that and not experiencing any other symptoms, you should be good. I'd ask my doctor also.
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