How many calories can I burn on an elliptical trainer machine?

Precor EFX 546 Version 1 Elliptical Trainer (Refurbished)

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Working out on an elliptical can burn as many calories as working out on a treadmill. ...allowing you to go forward and backward, as well as adjust stride length to target ...The Precor EFX 546 allows you to stride smoothly while holding the ...

EFX® 546i Elliptical Fitness Crosstrainer™ ' Precor

www.precor.com/en-us/.../efx-546i-elliptical-fitness-crosstrainer-33

With the unique Precor CrossRamp® technology, users can alter the path of the EFX®546i between 13 and 40 degrees in both forward and reverse stride motions, cross ...Excellent stability and freedom of movement for users of all sizes.

FAQ - Precor

Workingout at similar intensity will result in similar amount of calories burned. Youwill probably burn a few more calories on the treadmill, but you will avoidinjury on the elliptical machine.

Most elliptical trainers nowadays come with moveable arm handles. This gives you more upper body endurance and allows you to burn more calories.

Quite the opposite. Elliptical trainers are great for people with knee injuries. Elliptical trainers limit the strain on your knees because it is a non-impact machine.

By using your arms, as well as your legs, you will use more muscles to create movement; thus increasing your cardio workout. By using the arm handles, you will essentially burn more calories.

If a cardiovascular workout is what you want, you should get an elliptical machine. They give you a total body workout - with handle bars for your arms and pedals for your feet. You can burn a lot of calories without having a lot of heavy impact on your joints.

There are in fact three types of elliptical trainers - all categorized by the motor (drive) location. The three types are as follows: rear drive, front drive and center drive.

Sometimes taking them out looking at the Battery holder for corrosion first then check if the batteries are in the right way ( I've made that mistake ) Also the wire that leads down to the sensor and see if its adjusted correctly

Simple! men and women burn calories at the same rate. And the more muscle you have the more calories you will burn to conduct an excersize. And the more fat you have, the more calories you will burn from fat.