Exercise & Fitness - Recent Questions, Troubleshooting & Support
I have a York z16
LS or L5 error is the speed sensor. Because it is such a vague code I can't just tell you exactly what's wrong with it. I can tell you what it may be.
If you are lucky it's just a fuse. If you have belt movement, it's likely that its just a fuse. If there is no belt movement, it can be a computer failure. the MCB will need replacing.
If you have belt movement and you check the fuse, and its not blown, then the speed sensor is no good and needs replacement.
In most cases its a fuse.
Good luck, hope this helps!
York Exercise &...
1 hour ago
Is walking or running helpful to lose weight?
Yes.Walking/ running is ideal exercise for weight loss, only if done in a right way. It is a great workout for a person with a busy schedule, you can do it anytime and anywhere.
After every meals do some walks and you will feel much better.
For weight loss, I recommend running before breakfast. You can eat some fruits or drink fruit juice to avoid fatigue. Maintain a healthy diet and exrcsie for effective weight loss.
3 hours ago
I cant get the sleep mode off
Step 1: Wear your Fitbit Flex once you are ready to go to bed. Once you're ready to sleep, tap your Fitbit Flex rapidly for one or two seconds. The Flex should vibrate and show two dimming lights to indicate that you are in sleep mode.
Step 2: Remember that while the Flex is in sleep mode, it will not display your goal progress if you double tap it. Instead, the lights will alternate to indicate that it is in sleep mode.
Step 3: When you wake up, tap the Fitbit Flex again for one to two seconds to exit sleep mode. When you access your dashboard, you should be able to see your sleep pattern.
When you are viewing your dashboard, you can adjust your sleep mode setting between "normal" and "sensitive" modes. The normal mode shows you your basic sleep pattern, while the sensitive mode shows more details. Make sure you sync your tracker after you make these changes so that the Fitbit Flex can start recording in its new mode that same night.
Follow step 3 to disable sleep mode.
C2155 treadmill 1 1/2 yrs old, Nordic track. Panel
I had the same problem with my Nordic track. I pressed every button until I found the one that did not beep. The one that does not beep is stuck. My problem was with the Ifit button. The first few times I would push the bad button until it started beeping. That worked for awhile (couple of weeks but started up again). I disconnected the Ifit unit and now the thing work fine except for Ifit which I never used. Nordic track wanted to sell me a new console which cost more than the machine.
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