Tip & How-To about Health & Beauty

Tip for Healthy and Shiny hair

For Healthy and Shiny hair:•It is better to apply castor oil for a healthy growth of hair.

•Wash hair with tea once in a week.

•Apply besan in the hair and wash it with water drained from the cooked rice.

•Soak a handful of gooseberries in a cup of milk for two hours. Make a paste and apply on the hair.

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What is the best treatment for hair loss?


Coconut oil is rich in protein and essential fats that promote hair growth and prevent hair loss. When applied to the hair, coconut oil provides quick results.

You can make fresh coconut oil at home by adding a freshly grated coconut to a pan of water.Once cool, apply the milk thoroughly onto the scalp and into your hair. Leave it on for about 20 minutes and then shampoo your hair.

To make the treatment more effective, you can mix black pepper and powdered fenugreek seeds to the coconut oil before using it.

To solve your problem of hair loss, try some of these natural remedies. Also, following a proper diet will keep your hair healthy. So, eat green vegetables and fresh fruits as much as possible.

Source: http://bodyfitnessexpert.com/coconut-oil-for-hair-loss/

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Mar 28, 2016 | Health & Beauty

9 Answers

What vitamins are important for hair health?


Hair fall problems are the most common nowadays. Hair falls occurs due to lack of vitamins in our body.
The vitamins which are essential for hair health described below

1.Vitamin B3: found in fish such as tuna and salmon, poultry (chicken and turkey), roasted peanuts and mushrooms.
2.Vitamin C: Sweet red peppers, guavas and dark green leafy kale contain very high amounts of Vitamin C.
3.Vitamin B7: Dark leafy green Swiss chard, carrots, and nuts including almonds and walnuts, are all naturally high in Vitamin B7.

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Feb 04, 2013 | Health & Beauty

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