I have a pain on mu shoulder what can i do for that

Out of my sphere of experience - ehealth.com is a more suitable site for such enquiries.

Good luck!

Hello Friend,
Sorry to hear about your shoulders, as feeling pain is no fun yet a very important tool for your body to have and use in telling us that something is out of balance.
A few things to know ...
1) Your Body ALWAYS tells the truth and absolutely no one knows your body better than you!
2) Yet if there is doubt then by all means seek the suggestions of a trusted health professional.
In helping your shoulders it is important to understand that they are connected to your hips. If your hips are off then everything else will be off too. There's Universal Health Tip #1 .... Stretching ... Stretch Stretch Sssttttrrreeetttccchhh
every day. We all know how to stretch yet have not necessarily been taught to do so as a consistent and wholistic health maintenance plan. Enclosed in this referral link are exercises to help with your shoulder.
http://6dc4ct4pxq1p3pfcoj3yjlumtp.hop.clickbank.net/
Best of luck to you My Friend!
Page 1

Some possible causes include: Muscle strain - Short-term overuse of your arms and upper torso may be experienced in your scapula, and is the most common cause of shoulder blade pain. ... Disc disease - Compression of nerves in the neck by collapsed or displaced discs may result in referred pain to the shoulder blades.

When to Be Concerned About Shoulder Blade Pain - Verywell

https://www.verywell.com/shoulder-blade-pain-possible-causes-and-diagnosis-2248942

I am very sorry for your troubles. I know what it is to have an intravenous hookup for hours.

Unfortunately you need to say where you are, and someone may have helpful knowledge.

Oh, where do I begin? I have shoulder pain as well. Describe symptoms at WebMD.com to get a clearer picture of what you have. Otherwise, do what I do and deal with the pain---therapy just makes it worse.

Naturopathic chiropractors differs from person to person. For some it works wonders, for some however it doesn't get that effective.

Talk to a chiropractor about the way you hold on. I discovered (front seat) that lowering your elbows releases tension on your neck and shoulders. I try to ride like that all the time, now, and find I can easily do 3 or 4 times the saddle time I used to. My rear
gets sore way before my neck & shoulders, from that one simple tip.