Be careful that you do not delete/disable programs that run your system. Here's a link:
http://www.samsung.com/uk/support/skp/faq/1053041
You need to run the "applications manager".
If you open the icon labeled "Apps", "setting should be in there on one of the pages.
Once you are in "Settings", scroll down to the "phone" section.
There you will find "Applications", open "Applications".
The top of the list should be the "Applications manager".
You will see a list of "All apps", Some of them came pre- installed on your Galaxy Tab, and can't be deleted. But they can be forced to stop and disabled.
Apps that you have installed that you want to delete can be
"Uninstalled".
Good luck!
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