Sony Reader Pocket PRS-300 "boot menu desktop" Questions

...boot up press F8, when the Menu comes up, choose Safe Mode, but this time instead of going to the desktop, choose System Restore, follow instructions, and when the Calender type window comes up, ...

menu key to switch applications but only 4 or 5 are there. Not the option icon...any help would be appreciated...frutstrated begginer...hard re boot about 10 times...re loaded 4.5 software...restored.

desktop, hold down ALT & press BACK/RETURN. A box shows all apps "running". (Red END button doesn't close the app -- sends to bkgnd.) Select one, and it opens... press MENU, scroll to CLOSE. This ends

...boot_c_03.05.00r_mpap usb cable connected comes up what can i do sir i have problem of motorola flash mode in my moto q mobile I downloaded the motorola software updater and connect the phone via usb ...