Questions & Answers for: Allegro 2 weeks

How many times per week should I exercise Pilates? I advise you to combine Pilates as your weekly routine, most trainers will tell you that you should exercise three to four times a week but I can ...

Why should I come to a Pilates studio? 1 Before deciding whether to practice alone or in class you should take several things into consideration: 2 Take a look at the class size, the larger the class ...

Allegro DVD/VCR combo - not reading disk & eating tapes. Its trying to read the dvd, but comes up Error saying check disk. i've done this & tried several other disks. The DVD doesn&