-try adding additional fan in the casing
-in adding fan make sure that you have a blower fan and a exhaust fan where in air can get in and out inside the case.
-add thermal paste/grease between the processor and the heat sink. it is often used to aid the processor's thermal or heat transfer via heat sink.
-you can also add blower fan in the chipset of the motherboard
-you can also add heatspreader in the memory.
-check the power supply if you are getting enough power
-having too much power may result in over heating and may damage the devices
-having less power may result slow system and bad performance.
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