How to set the wr330 watch lost instructions.

On the face of the watch, there are four buttons arranged around the circle of the watch face in four positions. Starting with the upper left hand button (labelled SET), and working clockwise around the face of the watch (to ADJ., EL, and MODE), I'll label the buttons "A", "B", "C", and "D".

In other words...
Button "A" is the button labelled "SET" in the upper left hand corner of the watch.
Button "B" is the button labelled "ADJ." in the upper right hand corner of the watch.
Button "C" is the button labelled EL in the lower right hand corner of the watch.
Button "D" is the button labelled "MODE" in the lower left hand corner of the watch.
Setting the Time.
1. Press and hold D as if you were setting the alarm. As above, the stopwatch will momentarily appear and then after 2 seconds the alarm time will appear with the hour flashing.
2. Press and release D and the seconds on the time of day will begin to flash.
3. Press and release B to reset the seconds to zero provided they are below 30. If they are above 30, the seconds will reset and the minutes of the time of day will advance by one.
4. Press and release A to change from flashing seconds to flashing minutes/flashing hours/flashing day of the month/flashing month of the year/flashing day of the week. In each flashing mode, pressing and releasing B advances the value by one unit.
5. Press and release D to exit time setting mode.