- first you need to enter safe mode:
How do I access Safe Mode?
- Check that the power indicator on the PlayStation 3 system is solid red.
- Press and hold the PlayStation 3 system's power button for ten seconds. The PlayStation 3 system will shut down.
- Release the power button.
- Press and hold the power button for seven seconds. Two short beeps will be emitted and a message will be displayed on-screen.
- Press the PS button on the wireless controller to start the PlayStation 3 system in Safe Mode.
- once in safe mode you will have the option to
Restore Default Settings,Restore File System,or Restore PS3 System (warning: the last option will erase all of your data from the ps3 hard disk drive so if you choose this option I suggest you backup your data first) for instructions on how to do that please visit this page :
https://www.playstation.com/en-au/get-help/help-library/system---hardware/storage---data/back-up-the-playstation-3-hard-disk-drive--hdd-/
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