Before you take a picture, change video mode to picture mode, you can change from MENU setting.
If you already have videos and you want to save picture from them, you can play the video, then pause where you want to save the picture. Click PrtSc on your keyboard (Print Screen) > Save the picture > Edit with Adobe Photoshop > Direct Print or you can insert in Office Word page before print them. Some media player even support screen captor, like Power DVD. You can save pictures easily with this software !
Hope this help and if you feel helped, RATE please !
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