The flash is automatic, you cannot control the flash. But you can put some black tape over the flash if you really don't want flash. Remember though, if the camera meter decides flash is needed, then your pictures could turn out dark/underexposed by covering the flash.
The manual can be found here: http://www.olympus-europa.com/consumer/208_manuals.cfm?prodID=P_N1246352
The manual says use 100, 200 or 400 iso films.
Maybe try high iso film like 800 iso or 1600 iso, best to try this out ahead of time to make sure you are satisfied with the results. The high iso films need less light so should perform better without flash, but the camera may not be able to rate these films correctly, trial and error is definitely required.
folloe these steps
camera<settings <Flash< turn it on . or camera<more<flash<turn it on
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