How do you take inside photos with out a flash and

ISO
Set ISO Setting to FIXED RANGE and set the range to 80-400. The camera produces noise at HIGH ISO setting.
NIGHT SHOTS
Get a small Tripod and you can take wonderful night time shots of city-scapes. Use a tripod and set the camera White Balance to Incandes. Make sure the FLASH is Off Set the Exposure Comp. to -2. Set the self timer and then frame and press the shutter and back away. Some exposures can be 1 second long so a tripod is not optional. Small plastic Joby ones work. If you are holding the camera during the shot it will move with you. A self timer is used to take the photo after you are not touching it.

When you use the flash set the White Balance to Flash (Unless you are outside on a sunny day. then use daylight)

I do NOT recommend using Auto Flash. Set the flash to OFF or turn it to SINGLE BOLT for fill.

When you want to photograph people outside in the sun set the White Balance to Daylight. On sunny days use the Fill Flash (Single Bolt) to fill faces better. Yes good photographers use flash in the direct sun. When cloudy are in shade turn flash off. If the subject has a bright background get close to them and have the flash on.

This camera makes red eye. In most cases when you are taking a photo of people in low light, when the flash supplies most of the light, you will get horrible red eye. You have to edit these later to remove the red eye.