Open the door and have a look inside the refrigerator itself - usually at the back or on one of the sides there will be a thermostat switch; probably a small dial with numbers on.
The dial -the thermostat - controls the temperature of the refrigerator. Your refrigerator is more than likely set to be very cold. Turn the dial to whatever setting suits you.
Hi,
There can be many reasons why your refrigerator is freezing your food. To see what could be happening and to figure out how to possibly fix your problem. Take a look at this tip which contains many of the causes and solutions to fix the problems.
Refrigerator is Too Cold and Freezing Food
heatman101
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