In recent years, supplements have also become popular as antioxidants that protect cells from damage, preventing the development of cancer and early aging. My wife takes the capsules and I take the spray.
The doctor prescribed to take vitamins, as I began to react strongly to changes in the weather, atmospheric pressure, etc., and to improve the general condition, as well as to strengthen the capillary walls. Perhaps someone has taken it and can give some feedback? What company is better to buy?
Vitamins are essential nutrients found in foods.In contrast, water-soluble vitamins dissolve in water and are not stored by the body. Since they are eliminated in u r i n e, we require a continuous daily supply in our diet. The water-soluble vitamins include the vitamin B-complex group and vitamin C.
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Water soluble vitamins are vitamins B and C, while fat soluble vitamins
are A D, E, and K. The difference between these two types is the way they act
in the body. Water soluble vitamins are vitamins that our body does not store
and once they are consumed, they go straight to the blood stream. Because they
cannot be stored, it is important to consume these vitamins on a regular basis.
Fat soluble vitamins on the other hand are stored in our body by dissolving in
fat. They are used when needed and the rest is maintained in the body for
future use.
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