-
Expert
123 Answers
- Posted on Apr 15, 2016
Re: How can I lose 50 pounds in a little over 3 months?
Diet and exercise is a nice way to lose weight effectively, if you do it right. It is the most healthy way to lose weight.
Eat vegetables, fruits, whole grains, fish, eggs, etc.
and do exercise such as running, jogging, cardio and lift weights.
×