I am looking for the owners manual as well as the carousel

Free manual online for similar model:

https://www.manualslib.com/manual/428690/Sharp-R306lw-Microave.html

If for some reason you don't still have your manual, here are ways to get one:

Look at the model number tag and find the FCC ID number.

Enter the number (in two parts) as shown on the FCC ID page here:
https://www.fcc.gov/oet/ea/fccid

In the list of exhibits, look for the owner's manual. You can download it free.

If it's not there, you should be able to order it via the links on my part ordering page here:
http://www.microwavecontrol.com/parts.htm

- William E. Miller, AS-EET
[email protected]
http://www.microwavecontrol.com
Microwave Oven Control Panel Repair Nationwide
"Recycling by repairing since 1982"

Here are ways to get one:

Look at the model number tag and find the FCC ID number.

Enter the number (in two parts) as shown on the FCC ID page here:
https://www.fcc.gov/oet/ea/fccid

In the list of exhibits, look for the owner's manual. You can download it free.

If it's not there, you should be able to order it via the links on my part ordering page here:
http://www.microwavecontrol.com/parts.htm

- William E. Miller, AS-EET
[email protected]
http://www.microwavecontrol.com
Microwave Oven Control Panel Repair Nationwide
"Recycling by repairing since 1982"

perhaps you mean R-9H83 ?
If so try
http://www.ps2netdrivers.net/manual/sharp.carousel.ii.r-9h83
or
http://e.manualretriever.com/lect.php?ID=2704528&lg=E&h=d41d8cd98f00b204e9800998ecf8427e

www.sharpusa.com They will let you download. All you need is the model number etc...

You can download the owner's manual from my site here at no charge.

We're happy to help you with free advice and we'd appreciate your thoughtful rating of our answer.

You can find the installation manual and owner's manual online here.

We're happy to help you with free advice and we'd appreciate your thoughtful rating of our answer.

Look at the owner's manual of similar Kenmore models there does not seem to be a setting that allows you to turn off the turntable. However if your microwave (sorry but I couldn't find your exact model number online) has the time of carousel that has a lift out glass plate with a notch (hub) in the center of the bottom side then you effectively turn of the carousel my removing this glass plate. (see pg 4 of the manual - above link) You can place a normal microwave safe plate in the microwave in it's place. Make sure to leave the rollers in place...just remove the turntable.

if you google the model number and the brand you should be listed with a series of sites that supply manuals, service manuals, etc.

I stumbled upon the manual at the Sharp website even though this model didn't appear in their database on the first search. I looked up the next closest model, and low and behold there was a link on the page listing R 310. This link says R 312, but it specifies multiple models, including the R-310. http://www.sharpusa.com/files/mic_man_R312A.pdf