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Peter Hughes Posted on Apr 03, 2015
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Does this effect gout sufferes

I believe it does in my case

2 Answers

Paul Bade

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  • Posted on Apr 03, 2015
Paul Bade
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In typical amounts, the metabolic breakdown products of aspartame (aspartic acid, phenylalanine, and methanol) probably do not have significant effects for most people since the amounts are much less than is found in ordinary fruits and protein sources.

There is some indication in recent studies that overuse of low-calorie sweeteners of any kind may aggravate metabolic syndrome, apparently by causing a false trigger for insulin - there are sweetness sensors in the gut as well on the tongue, and they apparently are part of the blood sugar control system. Gout is often associated with metabolic syndrome, especially in those with Type 2 diabetes. It is possible that aspartame acts as an indirect trigger for uric acid precipitation through this link. On the other hand, if aspartame replaces fructose - a known gout trigger - in the diet, it would lead to similar relief as avoiding sweet foods and beverages completely. The only way I can think of to be certain is to measure blood sugar, insulin and uric acid levels over time with and without sweetener consumption.

The best advice I can offer is to use it in moderation, and recognize that "moderation" for you may not be very much :(.

I am not a medical professional, just someone who knows a thing or two about physiology and biochemistry among other things. Your physician should be able to give you more definitive information, in particular relating to your personal limits on the use of various sweeteners.

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Rhonda Webster

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Rhonda Webster
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It seems to me that the jury is still out... if you ask gout sufferers, they swear that asparatame sweetners such as are in diet soda makes gout worse. However, if you read the latest studies published in the British Medical Journal say: "data suggest that consumption of sugar sweetened soft drinks and fructose is strongly associated with an increased risk of gout in men. Furthermore, fructose rich fruits and fruit juices may also increase the risk. Diet soft drinks were not associated with the risk of gout". So they are clearly blaming sugar and fructose which is in regular soda pop.

The good news is that the risk of gout was found to be lower in individuals with higher vitamin C intake.

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I need to know what to do, and how to get rid of Uric Acid.

Question edited for clarity and spelling.
Question moved from Larry's Computer category.

Are you suffering with Gout Iris? Medically, once the inflammation has subsided (take Motrin 400mg twice daily for 3 days), take Alopurinol 1 tablet a day for a month.

https://medlineplus.gov/druginfo/meds/a682673.html

Naturally, take organic apple cider vinegar and organic raw honey once a day in the morning. 1 tablespoon honey, 2 tablespoons cider vinegar in a glass of hot water. Take every day, good for arthritis as well.

Don't eat, or cut down on foods that cause gout.

https://www.google.com/search?q=foods+that+cause+gout

More information in the links

Natural Ways to Reduce Uric Acid in the Body
  1. Limit purine-rich foods.
  2. Avoid sugar.
  3. Avoid alcohol.
  4. Lose weight.
  5. Balance insulin.
  6. Add fiber.
  7. Reduce stress.
  8. Check medications and supplements.

How to Reduce Uric Acid: Lower Levels Naturally - Healthline

https://www.healthline.com > health > how-to-reduce-uric...

How to lower uric acid levels naturally - Medical News Today

https://www.medicalnewstoday.com > articles
Body weight - Reaching a healthy body weight may help reduce the risk of gout flares. Obesity increases the risk of gout, especially in people of a ...
Limit purine-rich foods · ‎Body weight · ‎Cherries · ‎Summary


High Uric Acid Level: Causes, Risks, Treatment, Prevention

https://my.clevelandclinic.org > health > symptoms > 17...
May 15, 2018 - High uric acid levels in the body can cause crystals of uric acid to form, ... If you pass a kidney stone or have one surgically removed, ...


Gout Treatment & Medications: Treat and Reduce Uric Acid

https://www.webmd.com > Arthritis > Reference
Corticosteroids, such as prednisone, are taken by mouth or can be injected into your joint. Another injected **** can help your body make corticosteroids ...
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What will happen if some one having Gout drinks beer?

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I need a list of foods a gout sufferer must avoid

https://facty.com/health/ailments/gout-ailments/10-foods-that-trigger-gout-how-to-get-relief/
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CEFDINIR 300 MG CAPSULE SIDE EFFECTS what medical conditions does it treat? How do you take this medication?

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It reacts badly with gout medicines and some vaccines.

Possible side effects are
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What special diet can be used to prevent the Gout for Diabetes 2 ?

From Wikipedia: "Dietary causes account for about 12% of gout, and include a strong association with the consumption of alcohol, fructose-sweetened drinks, meat, and seafood. Other triggers include physical trauma and surgery. Studies in the early 2000s have found that other dietary factors once believed associated are, in fact, not, including the intake of purine-rich vegetables (e.g., beans, peas, lentils, and spinach) and total protein. With respect to risks related to alcohol, beer and spirits appear to have a greater risk than wine. The consumption of coffee, vitamin C and dairy products, as well as physical fitness, appear to decrease the risk. This is believed partly due to their effect in reducing insulin resistance."
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What are the best foods for gout

ive never had this condition but a good friend of mine who suffers from it eats fresh cherries to lessen the inflamation.
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