How do I access my gail account when I do not know my access address and password

try this....

Recover a Forgotten Gmail Password

To reset your forgotten Gmail password:

• Make sure you either
  • have a secondary email address specified for your Gmail account or
  • you have not logged into your Gmail account for 5 days.
• Follow the Can't access your account? link from the Gmail log-in page.
• Make sure I forgot my password is selected.
• Type your full Gmail email address under Email address.
• Click Continue.
• If you have set up a secondary email address for recovery:
  • Make sure the desired email address is selected following Get a password reset link at my recovery email: under Choose how to get back into your account..

If you suspect that someone else knows or has changed your password, please reset it so nobody else can sign in to your account. To do so, just enter your username on the password-assistance page.
Account username:

• For Google Accounts without Gmail: the full email address you used to create your account.
• For Google Accounts with Gmail: everything before '@gmail.com'

If you think someone has access to the email address associated with your Google Account, please change the password for your email as well. Learn more about keeping your account secure.
If you're unable to reset your Google Account password, and you can't sign in to your account, you can fill out the account recovery form.

how to video:

Point your web browser at http://www.facebook.com

If another account comes up, log out of it by clicking the little gear icon in the upper-right then clicking "Log Out."

If you then still can't log in to your account, click the "Forgot your password?" link located just below the password box on the login page.

You also probably want "gmail.com" instead of "gail.com".

Point your web browser at http://www.gmail.com

If another account comes up, sign out of it by clicking the avatar in the upper-right then clicking "Sign out."

If you still have trouble signing in, click the "Can't access your account?" link on the sign-in page.

Signing in to your Gmail account gives you access to your email messages.
Gmail Web-based email functions as most email services do, with the option for users to send and receive email messages, store contacts and organize messages.
You can opt to store your Gmail login information when signing in so that you do not need to re-enter it each time you access your email.You can access your Gmail account on a computer or a mobile phone.

Open a Web browser window.
Click the address bar and enter "gmail.com." Press the "Enter" key.

Enter your Gmail username and password in the indicated fields.
Check the "Stay Signed In" box to save your username and password for future logins.
Click "Sign In" and wait for your Gmail account to load.
Mobile Phone
Press the "Menu" key on your mobile phone and click the "Browser" icon.
Click the Web address bar and enter "gmail.com."
Enter your Gmail username and password and click "Sign In."

http://mail.google.com/mail/

o cancel a Gmail account and delete the associated Gmail address:

• Go to Google Account Settings.
• Open the Products page.
• Click Edit under Your products.
• Click Remove Gmail permanently under Delete a Product.
  • You can also choose Close account and delete all services and info associated with it to remove your entire Google account (including your search history, Google Docs, iGoogle page, AdWords and AdSense as well as other Google services).
• Make sure Yes, I want to permanently delete [email protected] and remove it from my Google account. is checked.
• Enter an email address different from the address associated with the account you are closing under New primary email address.
  • Gmail may already have entered the secondary address you used when creating the Gmail account.
  • The alternative email address becomes your new Google account user name.
  • Make sure you enter an email address to which you have access. You need that access to complete deleting your Gmail account.
• Enter your Gmail password under Current password.
• Click REMOVE GMAIL.
• Open the "Gmail Removal Confirmation" email from "[email protected]" at the email address you specified as your new.
• Follow the deletion link in it.
• Type your Gmail password under Password:.
• Click Verify.
  • Keep in mind that you cannot undo this step.

To reset your forgotten Gmail password:
Make sure you either
-have a secondary email address specified for your Gmail account or you have not logged into your Gmail account for 5 days.
Follow the I cannot access my account link from the Gmail log-in page.

• Click I've forgotten my password.
• Type your Gmail user name (what precedes "@gmail.com" in your Gmail address) under Username:.
• Click Submit.
• Type the letters in the captcha into the field beneath the image.
• Click Submit.

Depending on whether you have a secondary email address specified or not,

• open the Google Password Assistance message in your secondary email account and follow the password reset link in it or
• type the answer to your security question and click Submit.
• Enter the desired new password under both New password: and Re-enter password.
• Click Reset password.

If you have used your Gmail account in the past five days but have not specified a secondary email address, you'll have to wait for these five days to pass.
No Secondary Address and Your Answer to the Security Question Does not Work?Are you unable to reset your Gmail password, either through a secondary address or by answering your security question?

• Make sure you are trying to access the right account.
• Check the account name for misspellings.
• Does the security question sound familiar?

To reset your forgotten Gmail password:
Make sure you either
-have a secondary email address specified for your Gmail account oryou have not logged into your Gmail account for 5 days.
Follow the I cannot access my account link from the Gmail log-in page.

• Click I've forgotten my password.
• Type your Gmail user name (what precedes "@gmail.com" in your Gmail address) under Username:.
• Click Submit.
• Type the letters in the captcha into the field beneath the image.
• Click Submit.

Depending on whether you have a secondary email address specified or not,

• open the Google Password Assistance message in your secondary email account and follow the password reset link in it or
• type the answer to your security question and click Submit.
• Enter the desired new password under both New password: and Re-enter password.
• Click Reset password.

If you have used your Gmail account in the past five days but have not specified a secondary email address, you'll have to wait for these five days to pass.
No Secondary Address and Your Answer to the Security Question Does not Work?Are you unable to reset your Gmail password, either through a secondary address or by answering your security question?

• Make sure you are trying to access the right account.
• Check the account name for misspellings.
• Does the security question sound familiar?