Hopefully you have a menu button on your TV, if so you should be able to access auto program (you might have to search to find the auto search)but before you auto program make sure you set your TV to a cable setting then auto program. If you do not have a menu button on the TV, you could also try buying a universal remote. If you don't want to do that you could always use a VCR, just set your TV on channel 3 and do a auto program on the VCR ,using the VCR remote you should be able to tune in the channels your missing through the VCR.
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