In the last 3weeks we have been getting a lot of spam emails mostly marks and spencers and now tescos also health and ppi
Spam is very annoying. If you don't unsubscribe from newsletters, marketing emails, etc., and don't set up spam filters, your mailbox can be overwhelmed by unwanted emails soon. You can also use email cleaner program, like CleanEmail. They explain how to unsubscribe and deal with spam https://clean.email/how-to-unsubscribe-from-emails
There is no way you can stop it. we all have to live with it. A anti spam program is a big help , it will put what it thinks is spam into a folder. so it doesn't get to your main email page . not perfect some will get by, some not spam may get into the spam folder. I check my folder every few days rescue the few not spam and delete the rest .
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