What foods should I avoid to prevent getting the Gout, since I have Diabetes #2 ?
From Wikipedia: "Dietary causes account for about 12% of gout, and include a strong association with the consumption of alcohol, fructose-sweetened drinks, meat, and seafood. Other triggers include physical trauma and surgery. Studies in the early 2000s have found that other dietary factors once believed associated are, in fact, not, including the intake of purine-rich vegetables (e.g., beans, peas, lentils, and spinach) and total protein. With respect to risks related to alcohol, beer and spirits appear to have a greater risk than wine. The consumption of coffee, vitamin C and dairy products, as well as physical fitness, appear to decrease the risk. This is believed partly due to their effect in reducing insulin resistance."
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