Memory dump
Make sure your computer meets the minimum system requirements for running Windows XP if this is an upgrade - I had a computer that technically met the requirements, but boy did it run slow after I upgraded from Windows ME to Windows XP. If your hard drive contains no programs, information that you can live without, then you can completely reformat the hard drive and start over from scratch. If it does contain important programs, burn them to CD or DVD - and make sure that your computer can read the files after you are done burning - and then reformat your hard drive.
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