Follow these steps hopefully it will help you
- Minimize the use of background tasks such as defragmentation and virus scans
- Always place your laptop on a hard flat surface.
- Never leave operating laptop with closed lid. This always generates heat inside laptop
- Use a cooling fan near the heating area or use laptop at reasonable room temperature
After that get the Intel software partner Reginout to fix all the registry issues and hidden files that load on your system.
Best of luck
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