Question about Luggage & Travel
depends on the speed, but on average you will burn about 100 calories when
walking a mile.
It really depends on the speed, but on average you will burn about 100 calories when walking a mile.
Posted on Feb 20, 2013
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Dec 14, 2015 | Exercise & Fitness
Oct 12, 2013 | Exercise & Fitness
it is very approximate but one pound of fat
equals about 3500 calories. So to lose about a pound of weight in a week you
would need to reduce your calorie intake and/or increase your exercise. For
example, you could exercise off 300 calories a day and drop 200 calories from
your food intake and if you did this for 7 days, you should lose a pound.
Feb 20, 2013 | Luggage & Travel
In most of the new exercise bikes there is a little computer with
a analogic display attached to it which gives you information about how many
calories you've burned, how many miles you've ridden, your heart rate, etc.
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