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Anonymous Posted on Feb 18, 2013

Are wok style dishes good for healthy diets? I am changing my eating habits and want to know if I can keep eating Asian food?

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  • Posted on Feb 18, 2013
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That really depends what kind of diet you are taking on. If you are just cutting back then there is a place for Asian food in your diet, just maybe less frequently than before. If you are doing a low-carb diet, you can still eat the stir fry but leave out the rice options.

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