Question about Luggage & Travel

1 Answer

Is the accommodation after the flight important in treating Jet lags?

Posted by Doron E. on

Ad

1 Answer

aiden george

  • Level 1:

    An expert who has achieved level 1.

    MVP:

    An expert that got 5 achievements.

    New Friend:

    An expert that has 1 follower.

    Hot-Shot:

    An expert who has answered 20 questions.

  • Contributor
  • 60 Answers

Absolutely, if you are staying at a hotel, check to see that beds and bathroom facilities are satisfactory and that cooling and heating systems are in good working order.

Posted on Feb 06, 2013

Ad

Add Your Answer

×

Uploading: 0%

my-video-file.mp4

Complete. Click "Add" to insert your video. Add

×

Loading...
Loading...

Related Questions:

1 Answer

Can afternoon sun treat Jet lag?


Absolutely, afternoon sun can greatly benefit you if you are Jet lagged. Moreover, short naps and showers can also help you with treating and dealing with Jet lag.

Feb 06, 2013 | Luggage & Travel

1 Answer

What should I do during the flight in order to prevent Jet lag?


You should drink plenty of fluids and Rest during the flight. Moreover, you should limit your caffeine consumption and no caffeine during the flight is the best thing to do. Furthermore, you should avoid and alcoholic beverages during the flight and try to be as active as you can.

Feb 06, 2013 | Luggage & Travel

1 Answer

What should I do before I travel in order to prevent Jet lag?


You should change your sleep routine a few days before your departure and Get enough sleep before you travel. Moreover, you should keep calm and relaxed and avoid getting stressed before the flight.

Feb 06, 2013 | Luggage & Travel

1 Answer

I exercise regularly, should I continue exercising when I get to the destination, will it prevent the Jet lag?


If you exercise regularly, continue to do so at your destination. Avoid exercising late in the evening, because it can keep you awake. In general, good body shape can help prevent many side-affects cause by flights.

Feb 06, 2013 | Luggage & Travel

1 Answer

Can I sleep during the flight?


While in flight, avoid sleeping at times that wouldn't be appropriate for sleep at your destination

Feb 06, 2013 | Luggage & Travel

1 Answer

In order to treat Jet lag, what is the right dose of melatonin that I should take?


For treating jet lag, it is suggested that a dose between 0.3 mg and 5 mg of melatonin be taken on the first day you travel at the time you will want to go to sleep at your destination. This may be continued at bedtime for a few days once you are at your destination.

Feb 06, 2013 | Luggage & Travel

1 Answer

Should I break up my trip in order to avoid a Jet lag?


On long flights traveling across 8, 10, or even 12 time zones, you should break up your trip with a stay in a city about halfway to your destination.

Feb 06, 2013 | Luggage & Travel

1 Answer

Should I drink water during the flight in order to avoid a Jet lag?


You should drink plenty of water, especially during the flight, to counteract the effects of the dry atmosphere inside the plane. Take your own water aboard the airplane if allowed.

Feb 06, 2013 | Luggage & Travel

1 Answer

Does alcohol trigger the Jet lag side effects?


Absolutely, don't drink alcohol the day before your flight, during your flight, and the day after your flight. These beverages can cause dehydration, disrupt sleeping schedules, and trigger nausea and general discomfort.

Feb 06, 2013 | Luggage & Travel

Not finding what you are looking for?
Luggage & Travel Logo

Related Topics:

64 people viewed this question

Ask a Question

Usually answered in minutes!

Top Luggage & Travel Experts

Tom Chichester

Level 3 Expert

61336 Answers

ray gallant

Level 3 Expert

71004 Answers

ADMIN Canada
ADMIN Canada

Level 3 Expert

36743 Answers

Are you a Luggage and Travel Expert? Answer questions, earn points and help others

Answer questions

Manuals & User Guides

Loading...