Hi,
I use mine al the time,there is alot of recipes availble on he internet. My favorite is brown ( dust in flour) a pork of beek roast Put sliced onions on bottom. add dry onion soup.water/ and or diced whole canned tomatoes. Season.Ber sure you have enugh liquid say almost 1/2 up your roast, you can add potaoes,carrots what ever. I used a canof cream of mushroom soup, nof water siced mushrooms and 2 pagages of brown gravy, beef It turnout like beef Stogonaf. can't rally mess up. Just have fun. Cook how ever much time you have. 4- 10 hours
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