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when it freezes like that you either have to much memory on it but when they came out with those nanos they froze alot and there isnt really anything to do besides try to let the battery die and turn it on again
Stuck or frozen you have to hold the the menu and middle ong for 10-20-30 secs
hold the menu +center button and it will turn off and reset http://ipod.about.com/od/troubleshootingyouripod/ht/reset_ipod_vid.htm