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samer Posted on Aug 29, 2012
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Shoe for high arches for muay thai

I have shin pain and arch cramp (from jumping rope and muay thai) what shoe is fitting to my training

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  • Expert 90 Answers
  • Posted on Aug 29, 2012
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Joined: Aug 27, 2012
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Check with your doctor who may give you pills for muscular relaxation usually used by sportsman and woman i know the name but i cannot recomment here as i am not a doctor.

3 Related Answers

tom sh

  • 1141 Answers
  • Posted on Oct 27, 2010

SOURCE: Saucony ignition 2. I wish to consult you guys!

I love my saucony ignition sneakers. I have normal to high arches too. They have a really nice cushioned sole and just the right amount of support. At times, I also put insoles inside to add slightly more inside arch support if I'm running frequently for just feel like my feet are tired. I have tried other brands and have not found the fit I love with the Saucony brand. I just went to ****'s Sporting goods 2 days ago thinking mine were worn. Was talked into the asics gel, which are also nice. Got home, compared them to my old ignition's and to my surprise realized the Saucony's were still a better feel. Not worn out after all. Bringing back Asics tommorrow. Plus, Saucony igniton was half the price. Hope you will enjoy your's as much as I do.

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tom sh

  • 1141 Answers
  • Posted on Oct 27, 2010

SOURCE: Can someone recommend stylish shoes with good arch

I like New Balance sneakers, but need something nicer for work. I bought a pair of black Timberland walking shoes, but they didn't last very long.

Anonymous

  • 70 Answers
  • Posted on May 29, 2011

SOURCE: Discoloring on feet - especially

So you are saying the shoes you are wearing are giving you discoloration? That seems to be a manufacturing problem with cheap materials the shoes is made of. You personally still liking the shoes but not the effects of it could wear invisible socks so that they protect your feet but cant be seen. Or wear stockings so it rubs off onto the stockings and not your feet. If that doesn't work or suit you try doing something to the actually shoe. Maybe putting something on it to act like a shield. Like clear nail polish can be a solution since it would create a clear wall between your feet and the color of the shoes.

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Arche shoes rubber sole. tips worn. Repair shop in Manhattan for Arche shoes?

I am not sure if there is a repair shop in Manhattan for this, but I would bet that there is. If you look in the yellow pages and then visit some shoe stores to see the work they do, you will find out if there is someone who can help you.
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How shoes play a crucial role in shin splints pain?

Shin Splints are known as an exercise problem. And of course your shoes condition while you work out can have a direct impact on your shin splints pain. If you put on old or worn-out sneaker, the risk of suffering from shin splints is quite high. Getting a new pair of shoes can bring comfort for you while working out.
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Name some fantastic shin splint stretching prevention strengthening activities?

Hi,if you suffer from shin splints, You're more at risk of developing shin splints if:
  • you're running or playing sport often, for long sessions and at a high intensity
  • your sport or activity involves running or jumping on a hard surface
  • you have poor running technique, such as overstriding
  • you increase the amount of exercise you're doing too quickly
  • your shoes don't fit well or don't have enough cushioning and support
  • you change your running pattern and the surface that you run on - for example, going from running on a treadmill to the road,most doctors recermend 2 weeks rest and then start exercising a bit at a time,they also say not to try and put up with the pain when exercising as this will couse more damage,hope this was some help,all the best.
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What does Posterior shin splints means?

Posterior shin splints, on the other hand, result from strains put on the posterior tibia muscles. They are caused foot and leg imbalances. As such, people who have flat arches and imbalances on their tight calf muscles tend to be more susceptible to this condition than those with normal foot and leg formation. Posterior shin splints usually happen when the posterior tibia muscle gets stretched as the foot becomes flat during each step. The stretch causes the muscle to repeatedly tug on it's tibia attachment, causing pain and inflammation if it goes on long and hard enough.
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How many types shin splints available?

There are generally two kinds of shin splints
a.) Anterior Shin splints: It results in the inflammation of the anterior tibia muscles in your leg. The main causes of anterior shin splints are those activities which require quick starts and stops. Examples are jogging, basketball, or sprinting.
b.) Posterior shin splints: on the other hand, result from strains put on the posterior tibia muscles. They are caused foot and leg imbalances. As such, people who have flat arches and imbalances on their tight calf muscles tend to be more susceptible to this condition than those with normal foot and leg formation. Posterior shin splints usually happen when the posterior tibia muscle gets stretched as the foot becomes flat during each step. The stretch causes the muscle to repeatedly tug on it's tibia attachment, causing pain and inflammation if it goes on long and hard enough.
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In regards to punching bags, what exactly is a banana bag?

A banana bag is an elongated version of a standard punching bag, usually 6 feet in length. These bags are great for people training in Muay Thai because they allow you to strike both high and low simultaneously. The most popular form of banana bag is called a Ringside bag.
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1helpful
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Just bought new balance wr 859, having pain of top of foot (where bump is) seemingly from the tight lace, however when loosen the lace, sneaker is too big. thank you [email protected]

Hi,

Have you considered tongue pads? They are soft cushions with felt on one side and adhesive on the other that you can stick to the tongue of your shoes to provide cushioning and reduce slippage & pressure from laces on your instep.

Some options are available on the site below.

http://www.feetrelief.com/feetrelief/arch_support_accessories.htm
http://www.wardrobesupplies.com/store/m2_footcushion.html

One thing you might want to consider is if you have a high arch to your foot. Generally, the higher the arch, the higher the instep which will effect the way shoes fit you. The shoe that fits comfortably over your instep without causing pressure may then be too loose around the heel. Runners with high arches also experience more foot pain/strain because their feet actually fall harder than a lower arched runners. You may want to consider the Nike Pegasus or Adidas Cushion if you think this is the case.

I really hope this helps you.
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Saucony ignition 2. I wish to consult you guys! Saucony ignition 2, they have excellent reviews and wanted to know if they support NORMAL/NEUTRAL ARCHES? will they work fine for my feet since i am normal...

I love my saucony ignition sneakers. I have normal to high arches too. They have a really nice cushioned sole and just the right amount of support. At times, I also put insoles inside to add slightly more inside arch support if I'm running frequently for just feel like my feet are tired. I have tried other brands and have not found the fit I love with the Saucony brand. I just went to ****'s Sporting goods 2 days ago thinking mine were worn. Was talked into the asics gel, which are also nice. Got home, compared them to my old ignition's and to my surprise realized the Saucony's were still a better feel. Not worn out after all. Bringing back Asics tommorrow. Plus, Saucony igniton was half the price. Hope you will enjoy your's as much as I do.
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Searching for a good Asics running shoe. There just so many models - I'm kinda confused..any help appricaited.

I have been running for 50 years and I have tried almost every shoe. The Asics gel-150 or 160 TR has the best support of all the brands I have tried. If you have a low arch these are the best. Running in these shoes my arch no longer gives me any pain.
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