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Is there a technique or proper way to hold on to a ballet bar?

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You should never put too much weight on to the bar (do not use it as a way to support yourself). Your hand should rest very gently on the bar. Try resting your thumb on top of the bar with the rest of your fingers as opposed to underneath the bar causing you to have a tighter grip.

Posted on Aug 26, 2012

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Related Questions:

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What are ballet bars made from?

Ballet bars are most commonly made from wood; however they are sometimes made from either metal or plastic.
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What are some popular exercises done using a ballet bar?

Some of the more popular exercises performed at a ballet bar are:

Plie (demi & grande)

Grande battement

Ronde de jambe

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Why do dancers use ballet bars?

Dancers use ballet bars to help improve their abilities and to use for warming up. Bar exercises help to improve the dancers skill and technique, as well as alignment, balance and flexibility.

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What are ballet bars made out of?

Usually ballet bars are made of light metal or wood.
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How high should I hang my ballet bar?

Ballet bars should be 42 inches. Some are available as 42 inches than can be adjusted to 39 inches.

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How can I make a ballet bar?

You can make a ballet bar in a few easy steps:-Purchase a bar-Purchase wall brackets-Measure and mark the space-Level the marks-Install wall anchors-Secure wall brackets-Attach the bar
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What are the dimensions of a ballet bar?

Here is a link to a website with the differentspecifications for ballet bars:http://www.alvas.com/barre_fixed_brackets_page.html
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