Where can I get information about jumps and tricks you can do on a trampoline?

According to the American Association of Orthopedic Surgeons
there are over 300,000 trampoline related injuries every year in the United
States. Many of these accidents are
caused by carelessness and a large percentage can be avoided with a few simple
precautions.



Buy padding to cover the springs, hooks and
frame of the trampoline; look for pads that are of a contrasting color to the
mat of the trampoline


Use something to cushion the surrounding area of
the trampoline - as well as underneath


Do not allow any children under the age of 6 to
jump on the trampoline


Institute a "one-at-a-time" rule for jumping


Ensure children are supervised at all times


Set up your trampoline away from structures,
trees or other play areas


Take a moment to inspect the trampoline prior to
every use


Remember, you can never be too safe when dealing with a
trampoline. Use these basic prevention
methods and talk with your children about exercising caution when jumping on
the trampoline.