No - if you
sleep a lot more on the weekend, it's a sign that you have a sleep debt and
your body is trying to get more sleep than usual. But it doesn't help your body
to feel less tired. You need to spread out your sleeping over the whole week
and not try and cram it all into one night.
Whenever you're done using a sleeping bag, unzip it completely and
air-dry it for a day. If weather permits, spread your bag outside or hang it
inside out on the clothes line so it can soak up some sun. Clean, dry air and
sunshine help keep your bag sanitary and fresh-smelling.in addition try not to
wash it often.
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