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What ballet bar exercises can I do?

Posted by Anonymous on

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razi umatiya

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It can crack your backbone.....first you should take an training from any gym trainer........

Posted on Jul 09, 2012

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Related Questions:

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1answer

What are ballet bars made from?

Ballet bars are most commonly made from wood; however they are sometimes made from either metal or plastic.
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What are some popular exercises done using a ballet bar?

Some of the more popular exercises performed at a ballet bar are:

Plie (demi & grande)

Grande battement

Ronde de jambe

Frappe

Tonude

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Why do dancers use ballet bars?

Dancers use ballet bars to help improve their abilities and to use for warming up. Bar exercises help to improve the dancers skill and technique, as well as alignment, balance and flexibility.

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What are ballet bars made out of?

Usually ballet bars are made of light metal or wood.
Jul 09, 2012 • Dancing
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How high should I hang my ballet bar?

Ballet bars should be 42 inches. Some are available as 42 inches than can be adjusted to 39 inches.

Jul 09, 2012 • Dancing
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How can I make a ballet bar?

You can make a ballet bar in a few easy steps:-Purchase a bar-Purchase wall brackets-Measure and mark the space-Level the marks-Install wall anchors-Secure wall brackets-Attach the bar
Jul 09, 2012 • Dancing
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What are the dimensions of a ballet bar?

Here is a link to a website with the differentspecifications for ballet bars:http://www.alvas.com/barre_fixed_brackets_page.html
Jul 09, 2012 • Dancing
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