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I got it! Press "set". You should see "start goal" in the bottom right. Press the user # you want to save as and press "set" again. The display will blink then display "0.0". Step on the scale to get your current weight. Once it's read you current weight, press "set". A goal weight will display. Press "User 1" to make your goal weight go up and "User 2" to make it go down. Press "set" when the display shows your goal weight. That's it. Now all you have to do is press your user # and wait for "0.0" to display before stepping on the scale.