Tip & How-To about Medical

Five steps for brush your teeth perfectly

Aim the toothbrush at a forty five degree attitude towards the gum line.
Use a pea-sized quantity of toothpaste.
Use a pea-sized quantity of toothpaste
Use a gentle round motion.
Repeat on the interior surfaces.
Use a mild backward and forward motion at the chewing surfaces.
Spit out the toothpaste after brushing.
You do not need to rinse, as the small quantity of fluoridated toothpaste left to your mouth after spitting maintains to defend in opposition to enamel decay.

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I think if you check fridges are made to run fifty or below. Ours runs at forty five degrees.

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Do electric toothbrushes require a different amount of toothpaste compared than manual toothbrushes?


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What are the advantages of electric toothbrushes?


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