The best way to help in this is set the ebrake everytime you stop before letting your foot off the brake. It sounds like the pawl in the transmission that sets when you put the vehicle in park to keep the internals in the transmission from moving, has excess pressure on it. Possibly due to parking on an incline. Make sure your rear brakes are adjusted up properly so when you set the ebrake it will keep the vehicle from rolling and putting excess pressure on the pawl. Good luck and let me know how it goes.
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gmc shifting out of park without putting foot on brake
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