If you remove a motor mount without a cherry picker or hoist holding the engine in place, you run the risk of crushing yourself under your car. Each motor mount is two separate pieces of metal held together by a fairly large bolt in the middle. One end of one piece is attached to the engine block the other is attached to the frame of the vehicle. But I would suggest not attempting this without someone's help that knows how to do this. If you're not sure where the motor mounts are it leads me to believe that you will either break an expensive part or kill yourself.
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