This information is readily available by contacting the manufacturer,and will be in a users manual.
All Ford Explorer engines are to use 5W30 motor oil. I personally would recommend Motorcraft Synthetic blend oil or something similar. I use Motorcraft synthetic blend in my 2003 Sable.
It will be on the cap you fill it with oil. (Probably 5w-30)
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It may depend on the engine. Most Ford engines of this era used a 10w30 oil.
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