Hi, at the back of the seat you have 2 parts you have to take off
1) bottom pocket insert
2) and the insert that's at top of that witch is just below head rest.
3) once those 2 parts off you will see the head rest and motor. Theirs two pins, one on each side of the chrome arms. Pull pins out and head rest slides.
SOURCE: Need to remove head rest to put on seat covers
I looked into new headrest for my 2005 Grand Cherokee with the monitors installed in them. I had mine off but couldn't remember how i did it. But I got the instuctions from the the company with the new headrest and they linked me to a video online. The company was on ebay. I remember that it was really simple
SOURCE: how to remove front head rest?
See attached picture. It really takes two people, one to push the releases and one to pull out the head rest. http://www.matthewsvolvosite.com/forums/download/file.php?id=1748&mode=view
SOURCE: How to remove the head rest from the driver's seat 05 sunfire
There should be tiny holes in the plastic covers at the base of the chrome rods attached to the headrest use a paper clip and push it in the holes as you pull on the headrest in the full up postion.
SOURCE: BMW 2003 745LI brought from USA check engine light
I had a similar problem, had it diagnoses and found out it was actually the thermostat not allowing the engine to reach normal operating temperature thus signaling the Cat to throw an emission code. It sounds far fetched but the diagnosis and fix was correct. I had the thermostat changes, fuel injection service, new spark plugs installed all for $350 and I have never seen that "Check Engine Light" again. Plus, my car drives like new with improved gas mileage.
SOURCE: How do I remove the
see a plastic cap type thing attached to the seat where the rod of the headrest goes in feel this cap and you wil find a puch button press it and pul the head rest
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