Pontiac Codes P0300 and P0133 when cold won't start unless you punch the gas

SOURCE: black smoke from exhaust

hi nishga
im dave; hope i can help

First you need to determine if it is actually black smoke or if it is blue smoke. There are three colors of smoke that can come from the tailpipe. It is not white smoke obviously because that is easily differentiated from blue or black and generally indicates water or antifreeze leaking past the head gasket and into the compression area of the motor. White smoke is the steam of the water/antifreeze being emitted

Blue smoke is caused by engine oil entering the cylinder area and being burned along with the fuel air mixture. As with white smoke, just a small drop of oil leaking into the cylinder can produce blue smoke out the tailpipe. Blue smoke is more likely in older or higher mileage vehicles than newer cars with fewer miles. The car has many seals, gaskets, and o-rings that are designed to keep the engine oil from entering the cylinder, and one of them has failed. If too much oil leaks into the cylinder and fouls the spark plugs, it will cause a misfire(engine miss) in that cylinder, and the spark plug will have to be replaced or cleaned of the oil. Using thicker weight engine oil or an oil additive designed to reduce oil leaks might help reduce the amount of oil leaking into the cylinder.

Black smoke is caused by excess fuel that has entered the cylinder area and cannot be completely burned. Another term for excess fuel is "running rich". Poor fuel mileage is also a common complaint when black smoke comes out of the tailpipe. Black smoke out the tailpipe is the least cause for alarm. Excess fuel will usually effect engine performance, reduce fuel economy, and produce a heavy fuel odour in the engine compartment. Some of the causes of excess fuel are a carburetor that is out of adjustment which is not likely unless you have installed an aftermarket carburated system on your non-carburated car, a faulty fuel pump, a leaky fuel injector, or a faulty engine computer or emissions sensor. If black smoke is present, check the engine oil to make sure excess fuel has not contaminated it. Do not start the engine if a heavy, raw fuel smell can be detected in the engine oil. Check the above mentioned systems and after detecting the trouble replace the faulty parts and then the engine oil and filter.

SOURCE: Car stalls when you let off the gas when warm or idling

sounds like your IAC (idle air control valve) located on the throttle body towards the front of the engine held in by 2 torx screws. the iac controls the idle if the car when your not on the gas. i will post the steps to clean the iac and the passages that the iac goes into.

1. disconnect the iac connector
2. remove the iac
3 clean the iac pintle valve and check for wear
4. clean the passages that the pintle valve sits in (usually carbon build-up in there, you may need to remove the air intake tube and air filter box to get to the passages in the throttlebody)
5. if the iac looks ok and the passages are cleaned re-install and put everything back
6. start car and see if it idles like normal when warmed up. you may need to give it a few tries for the iac to re-learn its proper position so give it a few warmup cycles
7. if it still stalls check for proper operation of the iac via ohming out the connectors (if you look it up on google you will find the specs at which the iac is supposed to operate)
8. if the iac is working properly, check for vacuum leaks on the intake manifold and vacuum lines.
9. if no vacuum leaks are present and the iac id working properly after cleaning have a shop check the ecm (engine control module) for a bad circuit board, i've seen that haoppen as well

hope this helps!